FOCUSED COACHING
Decide
Make the decision yours.
Decide combines a 60-minute one-to-one coaching session with personalised preparation, a tailored plan, practical experiments and continued support afterwards.
For the decision that has become difficult to see clearly from inside your own life.
For the decision you need to make.
There comes a point when thinking about a decision for longer doesn't necessarily make it clearer.
In this 60-minute session, we'll get inside the decision with you. We'll look at what is making it difficult, what is influencing the way you're seeing it and what you already know but haven't been able to trust or act on.
It might concern your relationship, career, family, business, an opportunity you're considering or a significant change in your life. Whatever the decision, you don't need to arrive prepared or have your thoughts in order. Come as you are and we'll start there.
60 minutes · One-to-one · Online
After purchase, we’ll email you a link to choose a time for your session.
Some decisions are difficult because more than one truth is present. You can want change and care deeply about what that change may affect. You can recognise an opportunity while carrying responsibility for the life already built around you. Advice can add more voices. More thinking can keep returning you to the same place.
Decide is built for that complexity. It brings the influences surrounding the decision into view, so you can separate what is yours from everything competing with it.
Every decision is made by a whole human.
Your physical state, surroundings, relationships, beliefs, past experiences, intuition and sense of purpose can all affect how you see a decision.
Proper Standard brings these influences together through Body, Environment, Mind and Energy. We look at the full picture: what is informing the decision, what is creating interference and what becomes clearer once those influences are visible.
You remain the decision-maker. Decide gives you a clearer view of what you choose and a practical way to begin acting on that choice.
HOW DECIDE WORKS
01 Prepare
Complete a pre-session self-audit about the decision, the circumstances surrounding it and what has made clarity difficult.
02 Decide
Meet one-to-one with Elle or Tamara for a 60-minute coaching session centred on the decision and the influences surrounding it.
03 Apply
Receive your personalised session summary, a 21-day application plan and two living experiments selected for your decision.
04 Integrate
Check in during the 21 days, then meet with for a 20-minute integration call to review what has changed and establish what you will carry forward.
Decisions take many forms.
Career ·
Business
Relationship
Opportunity
Family
Staying or leaving
Endings or beginnings
You can begin with a precise question, several competing options or a situation that has not yet formed into a clear decision. Your self-audit gives us the starting point.
Your Decide experience
One 60-minute one-to-one coaching session with Elle or Tamara
A pre-session self-audit
A personalised session summary
A personalised 21-day application plan
Two living experiments selected for your decision
A personal check-in during the 21 days
One 20-minute integration call
Delivered online / digitally
For the decision you need to make.
There comes a point when thinking about a decision for longer doesn't necessarily make it clearer.
In this 60-minute session, we'll get inside the decision with you. We'll look at what is making it difficult, what is influencing the way you're seeing it and what you already know but haven't been able to trust or act on.
It might concern your relationship, career, family, business, an opportunity you're considering or a significant change in your life. Whatever the decision, you don't need to arrive prepared or have your thoughts in order. Come as you are and we'll start there.
60 minutes · One-to-one · Online
After purchase, we’ll email you a link to choose a time for your session.
Work one-to-one with a Proper Standard founder.
Decide is delivered by Elle Begely or Tamara Hansen.
We bring rigorous thinking, close attention and the Proper Standard whole-human approach to the conversation. You retain authority over the decision. Our role is to make the influences surrounding it visible, ask what sits beneath the obvious answer and keep the conversation centred on what is true for you.
Frequently asked questions
-
You can begin with a defined choice, several competing options or a situation that has become difficult to read clearly. The pre-session self-audit gives your coach the context needed to begin.
-
Choose Decide when your primary focus is a choice or direction.
Choose Change when you know what you want to change and want support putting that choice into practice.
Choose Expand when you want to increase your capacity, participation or what is possible in an area of your life.
-
You remain the authority over your decision. Your coach will bring the influences surrounding the choice into view, question assumptions and support you to reach a considered decision of your own.
-
Yes. Your coaching session, check-in and integration call are delivered online, so you can participate from anywhere.
-
After purchase, you will receive an email with a link to schedule your 60-minute coaching session and complete your pre-session self-audit.
-
Yes. If ongoing coaching becomes the right next step, you can discuss a Coaching Retainer with your coach at any point.
-
Yes. You can add two one-to-one voice-note exchanges for $175 AUD or an additional 30-minute coaching call for $295 AUD.
Make the decision yours.
Decide combines one-to-one coaching with personalised preparation, application and integration.
For the decision you need to make.
There comes a point when thinking about a decision for longer doesn't necessarily make it clearer.
In this 60-minute session, we'll get inside the decision with you. We'll look at what is making it difficult, what is influencing the way you're seeing it and what you already know but haven't been able to trust or act on.
It might concern your relationship, career, family, business, an opportunity you're considering or a significant change in your life. Whatever the decision, you don't need to arrive prepared or have your thoughts in order. Come as you are and we'll start there.
60 minutes · One-to-one · Online
After purchase, we’ll email you a link to choose a time for your session.