FOCUSED COACHING
Decide
Make the decision yours.
Decide is a month of focused coaching for one decision that has become difficult to see clearly from inside your own life. Together, we examine what is influencing it, make the decision and put it into practice.
The decisions you make become the life you live. A clear decision can change your direction, your relationships, your work, your health, your finances and what becomes possible.
The aim is to make a decision that is true for you, with full consideration of what it asks of you and the life around you. The right decision is not only the one that feels good in the moment. It is the one you are prepared to live.
Every decision is made by a whole human.
Your physical state, environment, relationships, beliefs, past experiences, intuition and sense of purpose can all influence how you see a decision.
Through our BE ME™ methodology — Body, Environment, Mind and Energy — we examine those influences together: what is informing the decision, what is creating interference and what becomes possible once you can see the full picture.
The decision remains yours.
Decisions take many forms.
Decide can be used for one significant decision across any area of your life. You might arrive with a precise question, several competing options or a situation that has not yet formed into a clear decision. What matters is that there is one decision you are ready to examine closely and prepared to act on.
Career & Business
Family & Parenting
Relationships
Money
Home & Environment
Health
Identity
The Decide process.
01: Prepare
Complete a pre-session self-audit about your decision, the circumstances surrounding it and what has made clarity difficult.
02: Decide
60 minutes one-to-one with Elle or Tamara centred on the decision and the influences surrounding it.
03: Apply
Receive your personalised session summary, a 21-day application plan and a choice of two living experiments tailored to your decision.
04: Check in
Meet one-to-one with Elle or Tamara for a 20-minute check-in one week after your session to discuss what you are noticing, what has emerged and where you may need support.
Your Decide experience
One decision. One month of focused coaching.
Pre-session self-audit
60-minute one-to-one coaching session with Elle or Tamara
Personalised session summary
Personalised 21-day application plan
A choice of two living experiments tailored to your decision
20-minute one-to-one check-in one week after your session
AUD $650
Want more access as you put this into practice?
Some questions only emerge once you’re back in your life. You try something differently, a conversation happens or you notice something you want to work through while it’s still present.
If you know you value having someone to come back to in those moments, voice-note support and an additional 30-minute coaching call are available to add when you book*.
*Must be used within your one-month coaching
Work one-to-one with Elle & Tamara.
Elle and Tamara explore how people live, what influences them and what becomes possible when they set their own standard. With Decide, you work directly with one of them on one decision in your life.
Frequently asked questions.
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Decide is for one significant decision that has become difficult to see clearly from inside your own life. You might have a precise question, several competing options or a situation that has not yet formed into a clear decision. If you already know what you want to change, explore Change. If you know where you want to go and want to expand what is possible, explore Expand.
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No. The decision remains yours. Our role is to examine what is influencing it with you, make interference visible, ask the questions that need to be asked and support you to reach a decision you are prepared to live.
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You will work one-to-one with either Elle or Tamara. We’ll consider the focus of your Decide coaching when determining who you’ll work with. -
You'll receive an email with everything you need to begin, including your pre-session self-audit and the next steps for arranging your one-to-one session.