Set your own standard

Proper Standard is an approach to living grounded in one belief: the standard you set defines the life you live.

Start by seeing the interference in your life.


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BEFORE YOU ADD MORE, GET CLEAR.

We live surrounded by ideas about what to pursue, improve, believe, buy and become. Knowing what is true for you takes discernment. Proper Standard begins there: noticing what is interfering, deciding what you want and acting from your own standard.

EXPLORE PROPER STANDARD

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THE FOUNDERS

We're Elle Begely and Tamara Hansen, co-founders of Proper Standard.

We've built businesses, travelled the world and spent years pursuing our ideas of success. Then something changed.

30 years in conversation.

We'd always questioned convention and challenged each other's thinking. But a change in our environment brought aspects of our own lives into sharper focus. We began to see the difference between the lives we were pursuing and the lives we wanted to live.

That experience also changed the direction of our work. Proper Standard grew from a question we've returned to throughout our friendship: what does it mean to live well, on your own terms and in relationship with others?


THE BE ME™ FRAMEWORK

Learn what is influencing you.

The BE ME™ Framework brings together four interconnected dimensions of your life: Body, Environment, Mind and Energy. Each influences the others.

It offers a practical way to recognise what's supporting you and where interference may be affecting how you live.

The Personal Standard Score™ quiz gives you a starting point for understanding these influences in your own life.

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Body

Body

Your body is both lived experience and living system. What you consume, use and are exposed to, along with sleep, movement, pain and physical sensation, can influence how you feel, think and participate in your life.

Take the quiz →
Environment

Environment

Your environment extends beyond where you live. The spaces you inhabit, what you consume digitally and the people around you influence what you're exposed to, what becomes familiar and how you experience yourself and the world.

Take the quiz →
Mind

Mind

Your mind is constantly interpreting what you experience. Your physical state, environment, relationships and past experiences can all influence your thoughts, beliefs and emotions.

Take the quiz →
Energy

Energy

Energy is the sense of connection you experience with yourself, other people and the world around you. It includes your intuition, sense of purpose and the deeper sources of meaning that shape how you live. Your inner and outer conditions can strengthen or diminish that connection.

Take the quiz →

Where would you begin?

When did you last feel physically good?
Who gets the best of your energy, and who gets what’s left?
What have you normalised because you see it every day?
What are you pretending not to know?

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Personal evolution is living to the standard you know you are capable of.

It can be exhausting to live inside a pattern you've outgrown or keep circling a decision that matters.

Our personal coaching gives you dedicated space to look beneath what is presenting on the surface. Together, we examine what is interfering with how you think and choose, so you can decide what you are willing to change and act from your own standard.

COACHING

ORGANISATIONS

People bring their lives to work.

Proper Standard works with leadership teams and organisations to examine what is interfering with how people think, decide and work, then turnd that insight into deliberate action with measurable outcomes.