PERSONAL COACHING
Set your own standard.
Learn to live by it.
Work one-to-one with Elle or Tamara to see what is influencing how you think, choose and participate in your life.
You are already living by a standard, whether you realise it or not. It is the life you are living every day: the choices you make, what you keep accepting and what you are prepared to change. You can be clear about who you are and the life you want, and still see that the two do not match. The space between them is where our work begins.
WAYS TO WORK WITH US
A month-long coaching container focused on one decision, change or area of expansion.
Four- and twelve-week programs for deeper change and application.
Ongoing personal coaching for previous clients.
FOCUSED COACHING
Focused Coaching concentrates on one decision, change or area of expansion for a month. Narrowing the focus allows us to examine it closely while considering the full context of your life. We identify what is influencing you, what is creating interference or possibility, and turn what becomes clear into deliberate practice in your life.
Choose Decide, Change or Expand.
Bring one part of your life into focus.
All prices are in AUD
For the decision you can no longer keep circling.
Examine what is influencing a choice, separate what you know from the noise surrounding it and get clear on the direction you are prepared to take.
Contexts: Career · Relationship · Family · Business · Opportunity · Staying or leaving · Endings and beginnings
Decide
$650
For the pattern, behaviour or situation you are ready to change.
Look closely at what continues to hold it in place and establish how you want to participate differently.
Contexts: Recurring behaviours · Relationship patterns & dynamics · Habits you have outgrown · Boundaries · Ways of living that no longer serve you
Change
$650
For when you want to explore what is possible.
Explore what may be limiting you, see beyond your current assumptions and translate what becomes clear into deliberate action.
Contexts: Ambition · Leadership · Athletic performance · Creative pursuits · Courage · Personal standards · What's next
Expand
$650
You get one life that is entirely your own.
It will be lived in relationship with other people. Shaped by what happens and what doesn’t. Full of circumstances you could never have planned for. But there is still the question of what you will do with it. What will you ask of yourself? What will you stand for? What will you pursue because you want it? What kind of life will have been worthy of you having lived it?
The standard you set defines the life you live.
PERSONAL PROGRAMS
You can set a new goal and still spend every day inside the conditions that produced the old outcome. Our personal programs give you dedicated time with Elle or Tamara to see what is happening, make deliberate changes and put your own standard into practice.
Get clear on what is influencing your life.
Four-week Environment Intensive
Change the conditions you live in every day.
Your environment is physical, social and digital: the spaces you inhabit, the people you spend time with and what has access to your attention. Together, these conditions influence how you feel, think, choose and perform.
Over four weeks, we look at the environments you move through regularly, identify what is supporting you and what is interfering, and work with you to make practical changes. The program is delivered online, wherever you are.
Optional additional service: We can source and recommend specific products to support the changes you are making, selected for your spaces, needs and budget.
Twelve-week Personal Program
Set a standard you can live by.
A private twelve-week engagement with either Elle or Tamara for people ready to make a significant change in how they live. You move through a defined process, applied personally to your circumstances, relationships, decisions and ambitions. We look closely at what is influencing you, get clear on what you want and work with you to act on it in your life.
Durable change is built through repeated experience. Across twelve weeks, you have time to put new decisions into practice, meet their consequences in the conditions of your actual life and keep working until the standard you are living by is one you have consciously defined for yourself.
Enquire↓
Tell us what has brought you here and which program interests you. We review every enquiry personally and will invite you to a conversation if we believe we can do valuable work together.
COACHING RETAINER
We offer coaching retainers for people who have already worked with us and want to continue over time.
Available following a single session or the 12-Week Personal Program, each retainer is shaped around the person, their circumstances and what they want to pursue. The length and cadence are agreed together.
Stay in conversation.
