PERSONAL COACHING
Set your own standard.
Learn to live by it.
Work one-to-one with Elle Begely or Tamara Hansen to see what is influencing how you think, choose and participate in your life, get clear on what is yours and put that clarity into practice.
You are already living by a standard, whether you realise it or not. Your own life can be the hardest to see clearly. What surrounds you becomes familiar, and familiarity is easily mistaken for truth. It can obscure what is holding you in place and what else is possible. Once the interference is visible, it cannot be unseen. The choice was always yours; now you can see it clearly enough to act.
WAYS TO WORK WITH US
A month-long coaching engagement focused on one decision, change or area of expansion.
Four- and twelve-week programs for deeper change and application.
Ongoing personal coaching for previous clients.
FOCUSED COACHING
Bring one part of your life into focus.
Focused Coaching is for a decision you keep circling, a pattern or situation you are ready to change or an area of your life you want to expand.
Each engagement includes a private 60-minute coaching session with Elle or Tamara, and a personalised 21-day plan and an integration call.
Choose Decide, Change or Expand.
For the decision you can no longer keep circling.
Examine what is influencing a choice, separate what you know from the noise surrounding it and get clear on the direction you are prepared to take.
Contexts: Career · Relationship · Family · Business · Opportunity · Staying or leaving · Endings and beginnings
Decide
$650
All prices are in AUD
For the pattern, behaviour or situation you are ready to change.
Look closely at what continues to hold it in place and establish how you want to participate differently.
Contexts: Recurring behaviours · Relationship patterns & dynamics · Habits you have outgrown · Boundaries · Ways of living that no longer serve you
Change
$650
For when you know there is more available to you.
Examine where you are holding back, what you want to make possible and how you want to participate in what comes next.
Contexts: Ambition · Leadership · Athletic performance · Creative pursuits · Courage · Personal standards · What's next
Expand
$650
You get one life that is entirely your own.
It will be lived in relationship with other people. Shaped by what happens and what doesn’t. Full of circumstances you could never have planned for. But there is still the question of what you will do with it. What will you ask of yourself? What will you stand for? What will you pursue because you want it? What kind of life will have been worthy of you having lived it?
The standard you set defines the life you live.
PERSONAL PROGRAMS
You can set a new goal and still spend every day inside the conditions that produced the old outcome. Our personal programs give you dedicated time with Elle or Tamara to see what is happening, make deliberate changes and put your own standard into practice.
Get clear on what is influencing your life.
Four-week Environment Intensive
Change the conditions you live in every day.
Your environment is physical, social and digital: the spaces you inhabit, the people you spend time with and what has access to your attention. Together, these conditions influence how you feel, think, choose and perform.
Over four weeks, we look at the environments you move through regularly, identify what is supporting you and what is interfering, and work with you to make practical changes. The program is delivered online, wherever you are.
Optional additional service: We can source and recommend specific products to support the changes you are making, selected for your spaces, needs and budget.
Twelve-week Personal Program
Set a standard you can live by.
A private twelve-week engagement with either Elle or Tamara for people ready to make a significant change in how they live. You move through a defined process, applied personally to your circumstances, relationships, decisions and ambitions. We look closely at what is influencing you, get clear on what you want and work with you to act on it in your life.
Durable change is built through repeated experience. Across twelve weeks, you have time to put new decisions into practice, meet their consequences in the conditions of your actual life and keep working until the standard you are living by is one you have consciously defined for yourself.
Enquire↓
Tell us what has brought you here and which program interests you. We review every enquiry personally and will invite you to a conversation if we believe we can do valuable work together.
COACHING RETAINER
We offer coaching retainers for people who have already worked with us and want to continue over time.
Available following a single session or the 12-Week Personal Program, each retainer is shaped around the person, their circumstances and what they want to pursue. The length and cadence are agreed together.
Stay in conversation.
