
Your New Standard Starts Now
An operating system for aligned living and performance — built for individuals, founders and teams.
THE STANDARD
METHODOLOGY FOR MODERN PERFORMANCE
Living Systems for Aligned Action
Proper Standard exists to move you beyond interference into measurable performance. Whether you’re beginning as an individual, setting a higher bar as a founder, or aligning at scale as a team—this is the operating system built for you.
QUICK LINKS
Programs
Structured programs that reveal where interference is holding you back and guide you into alignment — beginning with Locate.
Alignment advisory at the highest level — for individuals, founders and organisations committed to alignment in action.
Advisory
Journal
A personal lens into alignment: stories, frameworks and insights from the desk of Proper Standard’s founders.

START WITH LOCATE
Find Where Alignment Begins
Locate is the universal entry into Proper Standard.
A short, structured program that reveals where interference sits across body, environment, mind and energy — so you know exactly where to begin building your alignment and what aligned action to take next.
📍 WHY YOU’LL VALUE IT:
Locate gives you the map: the single clearest way to see what’s blocking your performance and where to begin building your standard.
This is the new Standard
Performance is redefined when it is aligned.
Alignment is your foundation. When you live from it, everything you touch — your work, your relationships, your leadership — carries more power. The Standard™ is a living system for those ready to hold themselves to the highest level: their own.
PROGRAMS
Digital programs designed to recalibrate your inputs and build measurable alignment across Body, Environment, Mind and Energy. Each is structured, self-paced and repeatable — created to move you from knowing to living your Standard.
Build Your Standard
Lead in Alignment
Advisory engagements are designed for individuals, founders and organisations who are ready to align how they live, lead and perform. From personal resets to founder intensives to organisational alignment, this is strategic partnership that restores precision, strengthens leadership and elevates performance where it matters most.
ADVISORY

WHO WE ARE
Founded by Elle & Tamara — two women who built their lives into alignment and turned it into a methodology. What began as personal proof now stands as a framework for individuals, founders and organisations ready to do the same.
WHAT WE DO
Performance
Leadership
Wellbeing
Culture
Across performance, leadership, wellbeing and culture, Proper Standard Advisory delivers alignment that elevates individuals, founders and organisations to operate at their highest level.
Living Proof
The most powerful evidence of The Standard™ is the people living it. Here’s what they’re experiencing through Proper Standard.
RESOURCES
Curated Tools for Alignment
Practical guides, frameworks, and toolkits designed to support your Standard—available anytime.
The List
Structured pathways to identify misalignment and build alignment—beginning with Locate.
Premium guidance for individuals, founders and corporates ready to practice Aligned Action.
BE ME™ Check
Good & Proper Podcast
Ideas, frameworks, and proof of aligned performance in practice.
DISCOVER YOUR ALIGNMENT
The BE ME Check™
Your quick assessment across Body, Environment, Mind and Energy. In minutes, you’ll see exactly where interference is pulling your energy — and receive clear direction on where to begin.
The Proper Standard Journal
Step inside the founders’ lens. The Journal shares personal insight and frameworks each week — a look into alignment lived, and how you can build your own. Read More.
FEATURED: