Live Clean. Move Into Alignment.
The Living System for Clarity, Energy and Aligned Action
Proper Standard helps people and teams build aligned, sustainable lives and careers.
Through our 1:1 work, organisational workshops and upcoming membership, we teach a modern, grounded approach to clarity, energy and aligned performance.
Co-founders of Proper Standard™ and the creators of the BE ME™ Framework and The Standard™ system.
MEET ELLE & TAMARA
We’ve spent two decades building companies, advising leaders, researching human performance and navigating real-life transformation. Our work comes from lived experience and grounded intelligence: clarity, alignment, structure and action.
Together, we teach the operating system that helps people and teams live, work and lead with alignment at their centre — so their decisions, relationships, energy and performance expand.
START HERE
Learn
Structured programs that reveal where misalignment begins and guide you into alignment.
Alignment partnerships for individuals, founders and organisations ready to lead with clarity and perform in alignment.
Work With Us
A personal lens into alignment: stories, frameworks and insights from the founders of Proper Standard™.
Resources
This is the new Standard
Performance expands when it is aligned.
Alignment is your source of clarity. The place your decisions, leadership, energy and relationships strengthen. The Standard™ is the commitment to live and lead in alignment — every day, in everything you do.
LEARN
A 21-day protocol to remove interference and return to your real self. Your clarity rises when interference is removed — in your body, your environment, your mind and your energy.
The Clean Code™ gives you the structure to clear what’s been draining you, disrupting you or pulling you off centre. Access the alignment, energy and momentum your life needs next.
The Clean Code™
WORK WITH US
A partnership designed to bring alignment into action, for individuals and organisations. We help people, founders and teams strengthen clarity, leadership, wellbeing and performance through aligned action.
Whether you’re navigating a personal transition or leading a company through change, our work gives you the structure, tools and support to build alignment you can live and lead from.
Aligned Partnerships
Private 1:1
Organisational Workshops
Interference Identifier™
FREE DOWNLOAD
Assess your alignment with our BE ME™ diagnostic across Body, Environment, Mind and Energy. Immediately, you’ll see where interference is pulling your energy — and receive clear direction on where to begin.
The most powerful evidence of The Standard™ is the people living it. Here’s what they’re experiencing through Proper Standard.
Living Proof
The Proper Standard Journal
Step inside the founders’ lens. The Journal shares weekly insight and frameworks — a look into alignment lived, and how you can build your own. Read More.
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